christmas sadness. Remember, it’s perfectly okay to feel sad and anxious during christmas. How do i stop being sad the day after christmas?

christmas sadness Remember, it’s perfectly okay to feel sad and anxious during christmas. Feeling sad over the christmas period does not mean there's something wrong with you. You’re human, and your emotions are valid.
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People Experience Holiday Stress For Different Reasons,.
The holidays are a time of hope and joy—and of social tension. Symptoms of seasonal depressive disorder and the holiday blues can include persistent sadness, loss of interest in. Feeling sad over the christmas period does not mean there's something wrong with you.
If You're Feeling Sad The Day After Christmas, There Are Several Strategies You Can.
How do i stop being sad the day after christmas? Remember, it’s perfectly okay to feel sad and anxious during christmas. You’re human, and your emotions are valid.